JANET SIEMER
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 383 TOTAL
participant impact
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UP TO95minutesspent learning
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UP TO525minutesnot spent in front of a screen
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UP TO465minutesspent outdoors
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UP TO19conversationswith people
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UP TO8.0plastic strawsnot sent to the landfill
JANET's actions
Food
Learn the Truth About Expiration Dates
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Wildlife
Leave No Trace
I will respect and protect biotic communities by practicing the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.
Wildlife
Use Reusable Bags
Plastic bags can be mistaken for food by many wild animals. If at all possible, I will not accept any disposable bags when making purchases, including produce bags.
Wildlife
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
People
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWildlife Support PollinatorsWhy is it important to take care of pollinators?
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REFLECTION QUESTIONAction Track: Building Resilience Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
JANET SIEMER 4/29/2020 7:30 AMWhen I am outdoors I feel more relaxed and satisfied with life. The sounds and sights of nature are great for enhancing mood. We have created a culture of spending time indoors with electronics. This has caused an increase in multiple health problems like obesity, diabetes, CAD and depression.-
Melanie Stewart 4/30/2020 6:35 AMYES!! I hope as people have been spending more time at home they realize how important nature is to their health.
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REFLECTION QUESTIONForests Explore My AreaHow can spending more time outdoors enhance your sense of place?
JANET SIEMER 4/29/2020 7:20 AMI spend a lot of time outdoors in my garden and listening to the sounds of nature gives me my sense of place. -
REFLECTION QUESTIONOceans Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
JANET SIEMER 4/29/2020 7:17 AMI do not use straws, I have my own coffee container and use plastic if only necessary (walmart at this time will not let you use your own bag). I am stumped on vegetable bags, but If I am only buying one or two I will put the vegetable in the cart without the bag. -
REFLECTION QUESTIONWildlife Leave No TraceEducator Stephanie Kaza advises her students to focus on what they care about most when addressing the enormity of ecological problems. Is there a specific area you feel particularly called to work on?
JANET SIEMER 4/29/2020 7:12 AMI hate seeing people waste. I am always looking for ways to reuse, recycle and refurbish. My goal is too keep as much garbage as I can out of the landfills. -
REFLECTION QUESTIONWildlife Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?