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April 1 - April 30, 2020
Katy Simmons's avatar

Katy Simmons

LiveGreen/UNMC/Nebraska Medicine

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 167 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent learning
  • UP TO
    40
    minutes
    not spent in front of a screen
  • UP TO
    85
    minutes
    spent outdoors

Katy's actions

Action Track: Building Resilience

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Wildlife

Research Benefits of Biodiversity

I will spend at least 20 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

COMPLETED
ONE-TIME ACTION

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

COMPLETED
ONE-TIME ACTION

Wildlife

Research a Wild Animal

I will spend at least 20 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

COMPLETED
ONE-TIME ACTION

Climate

Use Muscle Power

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 0
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Katy Simmons's avatar
    Katy Simmons 4/30/2020 9:58 AM
    I feel more comfortable using certain foods longer than I might have before.
  • REFLECTION QUESTION
    Action Track: Building Resilience Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Katy Simmons's avatar
    Katy Simmons 4/30/2020 9:43 AM
    It absolutely rings true for me.  I grew up spending much of my time outside -- climbing hills, sitting in trees, watching critters.  Understanding and appreciating the natural world is vital to a larger world view and comprehension of the fragility of our ecosystem.
    The implications of a society (nationally and globally) that is increasingly disconnected from our habitat are huge and happening NOW.  Short-sighted, profit driven actions are depleting natural resources and changing the climate.



  • REFLECTION QUESTION
    Forests Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Katy Simmons's avatar
    Katy Simmons 4/30/2020 9:32 AM
    Spending time outside connects you to your environment -- you get to know your surroundings better and care more about your local environment and your neighbors.

  • REFLECTION QUESTION
    Wildlife Research Benefits of Biodiversity
    How can you encourage biodiversity by your own actions?

    Katy Simmons's avatar
    Katy Simmons 4/30/2020 9:19 AM
    Plant a variety of native plants to support pollinators.  Refrain from using chemical pesticides and herbicides.
  • REFLECTION QUESTION
    Wildlife Research a Wild Animal
    What interesting facts did you learn about the animal you researched? What are some of your favorite things about this animal?

    Katy Simmons's avatar
    Katy Simmons 4/30/2020 8:37 AM
    I  knew that cuttlefish camouflage in the same way that octopus do, but I did not know that they are colorblind!  Their eyes are highly developed with a "W" shaped pupil that can control the intensity of light entering the eye.
    Cuttlefish have 8 arms and 2 tentacles and emit ink clouds to escape predators.  The cells that control the color of the skin are called chromatophores.