Toni Sleugh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2 TOTAL
Toni's actions
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Action Track: Building Resilience
Volunteer in my Community
I will volunteer 10 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.
People
Pet Your Dog
Tell your pup he/she is a good boy/girl!
Food
Learn the Truth About Expiration Dates
I will spend at least 3 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?