Emma Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 181 TOTAL
participant impact
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UP TO165minutesspent learning
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UP TO120minutesnot spent in front of a screen
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UP TO210minutesspent outdoors
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UP TO5.0conversationswith people
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UP TO1.0documentarywatched
Emma's actions
Wildlife
Research Benefits of Biodiversity
I will spend at least 30 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.
Fresh Water
Water-Friendly Beauty Products
Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 25 minutes researching which plants support local native pollinators and plant some in my yard.
People
Spend Time Outside
I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Food
Learn the Truth About Expiration Dates
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
People
Connect While Social Distancing
I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Forests
Forest-Friendly Foods
I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?