Allison Strickland
4/21/2020 12:03 PM
Going for a walk this afternoon greatly improved my mood and gave me energy to come back to my house and keep working and moving.
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Watch the short video below to learn the basics.
You'll be an Earth Day Ecochallenge expert in no time!
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?