Alva Valle

Agents of Change

POINTS TOTAL

0 TODAY
0 THIS WEEK
846 TOTAL

participant impact

UP TO

2.1

pounds of CO2

have been saved
UP TO

1.0

pounds

food waste prevented
UP TO

55

meatless or vegan meals

consumed
UP TO

51

gallons of water

have been saved

Alva's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alva Valle 4/30/2020 10:11 AM

Today was great! I cant believe I finished this challenege!

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Alva Valle 4/28/2020 9:32 AM

Its cheat day! I had a vegan donut with nuts on top

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Alva Valle 4/27/2020 9:32 AM

Im getting use to this diet its helping alot

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Alva Valle 4/26/2020 11:28 AM

Since i skipped breakfast, I had a veggie tamale and a vegan juice

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Alva Valle 4/26/2020 11:27 AM

forgot to post my update!

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Alva Valle 4/25/2020 10:22 AM

I had almond milk smoothie for breakfast and some veggie pasta again.

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Alva Valle 4/24/2020 4:41 PM

I almost forgot! I had a vegan shake, a veggie burger and pasta!

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Alva Valle 4/22/2020 10:31 AM

I had some banana smoothie with almond milk, totally recommend it!

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Alva Valle 4/21/2020 11:02 AM

It was great I went back ti meatless, vegan is pretty tough ill say! but I had greek yogurt smoothie in the morning and for lunch I had a veggie burrito.

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Alva Valle 4/19/2020 11:58 AM

I made vegan shake this morning and had vegan pizza for lunch.

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