Frida Velez
"I care about the amount of CO2 released into our atmosphere from big companies and suburban neighborhoods, and I want to slow it down."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,301 TOTAL
participant impact
-
UP TO130minutesspent learning
-
UP TO50minutesspent outdoors
-
UP TO165disposable cupsnot sent to the landfill
-
UP TO252conversationswith people
-
UP TO168plastic strawsnot sent to the landfill
-
UP TO169plastic bottlesnot sent to the landfill
Frida's actions
Wildlife
Research a Wild Animal
I will spend at least 10 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).
Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Oceans
Learn about Our Oceans
I will spend at least 30 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Climate
Creation for Enviornment
Create something: a poster, song, lyric, poem, drawing, dedicated to the environment, climate change, or a specific topic related to climate change.
People
TIKTOK #FORCLIMATE
We change or the climate does. 🌎🌿🌱 Create a TikTok video #ForClimate. Show us the impacts of extreme weather and then share how you're going to make a difference. BE CREATIVE! Be sure to tag #ForClimate
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Fresh Water
Use a Reusable Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Fresh Water
Dishwasher Efficiency
I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Food
Learn the Truth About Expiration Dates
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Fresh Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
People
First Days of Spring
I will honor the first days of spring by taking a picture of something in nature and posting it somewhere, ideally on social media.
Wildlife
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 20 minutes researching which plants support local native pollinators and plant some in my yard.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Forests
Use a Reusable Mug
If possible, I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Frida Velez 5/01/2020 4:55 AMI learned from the challenge that it can be easy and fun to help save the earth, but it's also very effective if you just spend 10 minutes researching something about the earth. -
Frida Velez 4/22/2020 7:15 AMWe have 8 days left. Everyone should try to check in every day and complete some challenges so we can win this challenge! Lumiere is catching up!-
Jaime Desormeaux 4/22/2020 8:37 PMYes they are!
-
-
REFLECTION QUESTIONForests Explore My AreaHow can spending more time outdoors enhance your sense of place?
Frida Velez 4/20/2020 5:10 AMSpending more time outdoors increases your sense of place because it can lower your perceived stress levels and benefit your mental health. This gives you a sense of place in your mind. Also, a study found that people who exercise outdoors instead of indoors or in a gym makes them feel 50% happier. So if you go outdoors instead of staying cooped up inside, it really makes you feel as if you have your own place, your own hideaway to be proud of. Finally, walking more outside is supposed to strengthen your cardiovascular health, reduce stress, improve mood and self-esteem, bring you toward a healthy weight, strengthen bones, and enhance creative thinking. All of these good things give you a sense of place inside your body.-
Jaime Desormeaux 4/24/2020 8:25 PMConnecting with life, even if the life form doesn't talk, will always have the potential to create more joy.
-
-
REFLECTION QUESTIONWildlife Support PollinatorsWhy is it important to take care of pollinators?
Frida Velez 4/19/2020 12:56 PMIt's important to take care of our pollinators because crops need pollination in order to survive and for us to be able to eat them. For every 3 bites of food we take, 1 of them is from crops that depend on pollinators. And many people work in the produce and food industry (and depend on it for income), just domestic honey bees produce $10 billion worth of crops each year. Plus, other animals in the world depend on pollinated crops to survive, and if they didn't have those plants to eat, whole species could die out. Lastly, bees and other pollinators are part of the circle of life too, and they need a habitat and food to live on. -
Frida Velez 4/17/2020 7:44 AMThe other teams are catching up to us. We have a little less than two weeks left of this challenge, I think we can step up and show our appreciation for the earth by trying to complete at least one challenge every day. -
REFLECTION QUESTIONFresh Water Eco-friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Frida Velez 4/12/2020 11:07 AMThe most prominent water concerns in my area are unsafe drinking water (chlorine, bacteria/viruses and leachate) and minor drought. -
REFLECTION QUESTIONOceans Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Frida Velez 4/11/2020 10:24 AMI usually use ZipLoc bags, plastic straws, and bubble wrap. But I could substitute them for reusable plastic containers and paper/metal/ceramic straws. For the bubble wrap, I could reuse it for other packages, or keep it to make it into art. -
REFLECTION QUESTIONOceans Smart Seafood ChoicesMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Frida Velez 4/10/2020 7:40 AMI think that my diet choices in fact do fall within these guidelines, but steps for someone to take in order to make sure they do are to research types of fish that you can eat and fish that you shouldn't eat, based on the amount of mercury/overfishing/farming choices/endangerment. Then, whenever they go to a store to purchase fish, they should ask whether the fish were sustainably farmed. If the answer is no or "I don't know," the person should recommend an app to the store for finding sustainably-raised fish. Always pick the fish that you already know are better for eating before you buy anything. -
REFLECTION QUESTIONFresh Water Dishwasher EfficiencyHow can your region/household prepare for changing water situations in order to become more resilient?
Frida Velez 4/09/2020 7:34 AMMy region/household can prepare for changing water situations in order to become more resilient by understanding my water footprint, turning off the tap while brushing my teeth or shaving, avoiding beauty products with harsh chemicals, only washing full loads of laundry, buying high-efficiency plumb fixtures, and/or collecting rainwater (runoff) to water my plants. -
Frida Velez 4/08/2020 9:27 AMIt's nice to have goals every day with this challenge. Chikara is doing well so far, and I know we can win against the other teams and show that we really care about the earth.