Amanda Welch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 219 TOTAL
participant impact
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UP TO180minutesspent learning
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UP TO215minutesnot spent in front of a screen
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UP TO215minutesspent outdoors
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UP TO66conversationswith people
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UP TO1.0documentarywatched
Amanda's actions
Action Track: Building Resilience
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Wildlife
Research a Wild Animal
I will spend at least 30 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Oceans
Learn about Our Oceans
I will spend at least 90 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?