Courtney Wiggins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
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UP TO2.0milestraveled by foot
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UP TO1.6pounds of CO2have been saved
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UP TO30minutesnot spent in front of a screen
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UP TO2.0milesnot traveled by car
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UP TO30minutesspent outdoors
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UP TO6.0conversationswith people
Courtney's actions
Action Track: Building Resilience
Use Muscle Power
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
People
Connect While Social Distancing
I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Action Track: Building Resilience
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?