Sovan Woydak

I will volunteer 5 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.