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April 1 - April 30, 2020
Hiroaki Yamase's avatar

Hiroaki Yamase

Salesforce (Earthforce)

"Keep the brilliant sky, sea, and earth for our kids future"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 770 TOTAL

participant impact

  • UP TO
    2,400
    minutes
    not spent in front of a screen
  • UP TO
    2,400
    minutes
    spent outdoors
  • UP TO
    153
    conversations
    with people

Hiroaki's actions

Oceans

Never use plastic straw, cup, and bottle for my coffee

Every morning, I drip coffee by myself. I never use a plastic straw, cup, and bottle for my everyday coffee.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Spend Time Outside

I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

People

Connect While Social Distancing

I will connect with at least 7 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Hiroaki Yamase's avatar
    Hiroaki Yamase 4/24/2020 1:40 AM
    You know, some people say, I feel the sky and air are getting to be clear and fine recently.  I'm sure the ocean is also getting prettier, although currently can't see it.  Only humans are suffering from the coronavirus, on the other hand, the grass, the trees, and nature seem to be very fine...

    Anyway, that's why our Eco-Challenge is so important for the earth.


  • Hiroaki Yamase's avatar
    Hiroaki Yamase 4/16/2020 5:30 PM
    Today I was walking for 60 mins and playing with my kids for 60 mins.  In the near park, my kids and I discovered many babies of insects.  We enjoyed the spring as much as we could.

  • Hiroaki Yamase's avatar
    Hiroaki Yamase 4/15/2020 6:17 PM
    After beginning my WFH, I drip coffee by myself every day. Since then I've never used plastic straws, cups, and bottles.
  • REFLECTION QUESTION
    Action Track: Building Resilience Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Hiroaki Yamase's avatar
    Hiroaki Yamase 4/09/2020 5:44 PM
    I was jogging for 60 mins and playing with my son for 60 mins outside
  • REFLECTION QUESTION
    People Connect While Social Distancing
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Hiroaki Yamase's avatar
    Hiroaki Yamase 4/06/2020 7:33 PM
    Using Slack, Zoom and LINE, I chat about daily topics that would be able to bring a smile.