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April 1 - April 30, 2020

High Meadow-Hudson Valley Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Building Resilience Support A Sharing Economy
    What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?

    Marissa Ender's avatar
    Marissa Ender 4/30/2020 5:45 PM
    Truly this is the time to build connections and a sharing (or gifting) economy. So many people are in need and will be in need as the effects of the pandemic continue to roll out. 

  • Rhys Ellis's avatar
    Rhys Ellis 4/30/2020 4:40 PM
    Good job everybody! Can't wait to see everyone again someday!
  • REFLECTION QUESTION
    Forests Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Rhys Ellis's avatar
    Rhys Ellis 4/30/2020 4:35 PM
    Some challenges are the place you are in not having reusable cups. It's more challenging carrying a mug with you. But it's worth it to keep cups out of the landfills.
  • REFLECTION QUESTION
    Climate Use Muscle Power
    How do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?

    Rhys Ellis's avatar
    Rhys Ellis 4/30/2020 4:34 PM
    I enjoy walking more. Even though is tires you out faster than driving you get to see things more. It's hard to do many things without driving, but it feels good to help the environment.

  • Gian Ascione's avatar
    Gian Ascione 4/30/2020 3:34 PM
    so what time does the challenge end? anyone?

  • Ann Ganter's avatar
    Ann Ganter 4/30/2020 2:02 PM
    I love this challenge and this year I was able to share it with my thoughtful world conscientious 4th grader.  To think about all the little details that add up to a healthier environment gives me hope.  Thank you!!
  • REFLECTION QUESTION
    Action Track: Building Resilience Connect While Social Distancing
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Dean Jones's avatar
    Dean Jones 4/30/2020 1:07 PM
    I call my 91 year old father 4-5 times a day. He is all alone in a nursing home in Canada.
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Stephanie Ellis's avatar
    Stephanie Ellis 4/30/2020 1:05 PM
    Knowing that some foods are ok to eat after their "use by" dates will help me decrease food waste.

    "Best by" dates are not expiration dates, however. They merely mark the last day before food quality declines. In fact, experts claim that milk may be good for up to a week after its printed date (always use visual cues and common sense before indulging, however). So if "best by" dates aren't regulated and they don't indicate expiration, why do companies print them?

    Food dating came into the picture in the 1970s when consumers were producing less of their own food but still wanting information about how it was made. Food companies realized that a spoiled food product may turn consumers away from a certain store or food brand, and so they chose date ranges to keep food in peak condition. Since then, food dating has been streamlined:

    "Best by" indicates when a product will be of best flavor or quality. 

    "Sell by" is used by manufacturers to ensure proper turnover throughout the journey of the food product. This helps the food retain a long shelf life even after purchase.

    "Use by" marks the last date recommended for the use of the product. This is often printed on meat, poultry or egg labels and should be taken seriously.

    What Happens if You Eat Food After the Date?
    As previously mentioned, sometimes eating food after the "best by" date simply means a decline in quality. Yogurt, for example, can be eaten 14 to 24 days after the printed date, but it will become increasingly sour during that time. 

    Other foods, however, might make you sick, and the symptoms can range from a stomach ache to full-on food poisoning. Experts say that chicken is one of the worst offenders: listeria was found when the poultry was stored in the fridge for 2 weeks past its "use by" date.

    So how can you really be sure that food is okay to eat after the expiration date? Remember the difference between "best by" and "use by": milk, cheese, and bread can all last for varying time after their "best by" date when left unopened and stored properly. However, it is not recommended to ignore the "use by" date of meat, poultry or eggs.
  • REFLECTION QUESTION
    Food Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex agrarian transition to modern food systems?

    Stephanie Ellis's avatar
    Stephanie Ellis 4/30/2020 1:02 PM

    The six pillars of food sovereignty


    The international food sovereignty movement has developed six defining principles. Food sovereignty:

    1. Focuses on food for people: The right to food which is healthy and culturally appropriate is the basic legal demand underpinning food sovereignty. Guaranteeing it requires policies which support diversified food production in each region and country. Food is not simply another commodity to be traded or speculated on for profit.
    2. Values food providers: Many smallholder farmers suffer violence, marginalisation and racism from corporate landowners and governments. People are often pushed off their land by mining concerns or agribusiness. Agricultural workers can face severe exploitation and even bonded labour. Although women produce most of the food in the global south, their role and knowledge are often ignored, and their rights to resources and as workers are violated. Food sovereignty asserts food providers’ right to live and work in dignity.
    3. Localises food systems: Food must be seen primarily as sustenance for the community and only secondarily as something to be traded. Under food sovereignty, local and regional provision takes precedence over supplying distant markets, and export-orientated agriculture is rejected. The ‘free trade’ policies which prevent developing countries from protecting their own agriculture, for example through subsidies and tariffs, are also inimical to food sovereignty.
    4. Puts control locally: Food sovereignty places control over territory, land, grazing, water, seeds, livestock and fish populations on local food providers and respects their rights. They can use and share them in socially and environmentally sustainable ways which conserve diversity. Privatisation of such resources, for example through intellectual property rights regimes or commercial contracts, is explicitly rejected.
    5. Builds knowledge and skills: Technologies, such as genetic engineering, that undermine food providers’ ability to develop and pass on knowledge and skills needed for localised food systems are rejected. Instead, food sovereignty calls for appropriate research systems to support the development of agricultural knowledge and skills.
    6. Works with nature: Food sovereignty requires production and distribution systems that protect natural resources and reduce greenhouse gas emissions, avoiding energy-intensive industrial methods that damage the environment and the health of those that inhabit it.

  • REFLECTION QUESTION
    Fresh Water Eco-friendly Gardening
    What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

    Stephanie Ellis's avatar
    Stephanie Ellis 4/30/2020 12:55 PM
    Because NYC’s water supply is unfiltered, an aggressive program of watershed protection is essential to protect it at its source. The continued quality of the city’s premier drinking water depends on ensuring that the watersheds remain unpolluted and that the water infrastructure is sound. The greatest threats to the NYC watershed are sprawl, aging infrastructure and the presence of pharmaceuticals in our waters.
    Source: https://www.riverkeeper.org/campaigns/safeguard/threats-to-nycs-tap-water/