Walter P Moore - East Coast

It for sure rings true for me. There is something special about spending time outside whether it is to play sports, take a stroll or just take a deep breath of fresh air. Now more than ever when we are asked to stay indoors as much as possible, one can really tell that observing a beam of sunlight is not the same as feeling it, which I took for...

It's especially important now to connect with friends and family because it provides emotional support when we're all struggling and feeling isolated physically and emotionally. Connecting with others helps to ground my anxious thoughts that will go unchecked and become bigger if I don't share them.

Yes, I've noticed during this quarantine how important it is to spend time outside. I find myself a lot happier when I take the time to exercise and explore the city and parks through running. It's a way to slow down and notice all that goes on around us. I feel most connected to this earth and the environment when I feel and notice the cadence...

Connecting with others helps me with my own mental health by showing me that I am not the only one struggling through this time, and that it is okay to not be okay. It helps with my emotional health by keeping my support system and friendships active even if I do not get the chance to be with them physically. Funny enough I have connected with...

"Decrease water usage" is a challenge I recycled from the previous eco-challenge. After last time, I started going back to my wasteful habits, hence why I decided it was good to bring it back and make sure that I make it a part of my lifestyle. I even set a timer to make sure I did under 5 minutes. This also helped because with the...

My neighborhood group recently spent the afternoon picking up trash!  And I'm signed up for the Anacostia Watershed Cleanup which is happening later this year.