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April 1 - April 30, 2020

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  • REFLECTION QUESTION
    Action Track: Building Resilience
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Kim Seaman's avatar
    Kim Seaman 4/17/2020 8:21 AM
    When I reach out to others to see how they are doing, I feel more calm and less anxious.  It helps to know that I am not alone.