Kim Seaman
4/17/2020 8:21 AM
When I reach out to others to see how they are doing, I feel more calm and less anxious. It helps to know that I am not alone.
WG Reach Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Building Resilience Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?