Betsy Bickel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 504 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO79conversationswith people
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UP TO1.0documentarywatched
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UP TO1.0hourvolunteered
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UP TO39meatless or vegan mealsconsumed
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UP TO310minutesspent learning
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UP TO1,040minutesspent outdoors
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UP TO1,020minutesnot spent in front of a screen
Betsy's actions
Food
Join a CSA
I want to source more food locally and my Farmers Market is closed.
Oceans
Learn about Our Oceans
I will spend at least 30 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Food
Learn the Truth About Expiration Dates
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.
Wildlife
Research a Wild Animal
I will spend at least 10 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).
Action Track: Building Resilience
Research Local Climate Issues
I will spend at least 5 minute(s) a day researching climate issues or climate solutions in my local area and share with others through my team feed, social media, or conversations with my peers.
Action Track: Building Resilience
Support A Sharing Economy
To reduce my consumption and waste and support my community, I will create or support a sharing economy with family, friends, and neighbors.
Action Track: Building Resilience
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Volunteer in my Community
I will volunteer 1 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Action Track: Building Resilience
Research Benefits of Biodiversity
I will spend at least 15 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONOceans Smart Seafood ChoicesMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Betsy Bickel 4/30/2020 10:40 AMThere was a lot of contradictory advice in what I read. However I think farmed tilapia, sardines and wild salmon were okayed by most sources and that is mostly what we eat when we eat seafood. There is a local fish CSA but we don't eat enough fish to justify that. -
REFLECTION QUESTIONForests Explore My AreaHow can spending more time outdoors enhance your sense of place?
Betsy Bickel 4/30/2020 10:38 AMI have been exploring my back yard which has been buried in bamboo for at least 35 years.
It is now mostly liberated and I am enjoying the view of a beautiful elm tree and imagining planting fruit trees when the bamboo roots die (in about 6 months). -
REFLECTION QUESTIONFood Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Betsy Bickel 4/30/2020 10:36 AMIt means I don't have to throw out food that may be fine to eat. It's clear that most of these dates are fairly arbitrary and not indicative of safety. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Betsy Bickel 4/30/2020 10:34 AMEating meat is hard on the planet as it uses way more water and land and crops for feed. It also generates much more global warming gases. Meat is generally more expensive than vegetables and fruit so as income rises people can afford it more and it is seen as being a status symbol. -
REFLECTION QUESTIONAction Track: Building Resilience Research Local Climate IssuesIn what ways is your local community resilient to shock events like we’ve experienced recently? How could you help it become more resilient?
Betsy Bickel 4/30/2020 10:31 AMWe have several vibrant farmers markets and CSA's and community gardens. We have protected our local waterways through the Eno River Association and the Ellerby Creek Association. We also have local beekeepers and lots of people who include food in their gardens or raise chickens. I would like to see aquaculture get a foothold here as it uses 90% less water, much less space and is more resilient to climate shocks than regular gardening. I have researched it a good bit but have not put it into action. I have planted food and pollinator plants. -
REFLECTION QUESTIONAction Track: Building Resilience Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Betsy Bickel 4/30/2020 10:26 AMI have noticed more peacefulness when I spend time outdoors in my garden. I notice the bees and other insects and try to identify the plants. I am trying to eradicate the invasive species to make room for more native and diverse species. When we are cut off from nature it is easy to forget where our food, air and water come from and how important it is to protect them. -
REFLECTION QUESTIONAction Track: Building Resilience Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex agrarian transition to modern food systems?
Betsy Bickel 4/30/2020 10:23 AMThe documentary I watched focused on a Native American tribe and how they are reclaiming their ability to grow their own food. Their diet was degraded when they were stripped of their land and forced into consuming agribusiness cast-offs like fry bread which was not an indigenous food but rather a colonized staple. -
REFLECTION QUESTIONWildlife Research a Wild AnimalWhat interesting facts did you learn about the animal you researched? What are some of your favorite things about this animal?
Betsy Bickel 4/30/2020 10:08 AMI learned about the platypus which I remember being fascinated with in elementary school. It is one of the rare venomous mammals The venom is in its heels and it uses it to discourage predators by kicking them. It has a duck bill and can be submerged for 2 minutes as the air holes on the snout close when underwater. -
REFLECTION QUESTIONOceans Learn about Our OceansWhat is one way in which oceans support your life on Earth? What is one way you can help take care of ocean health with your actions?
Betsy Bickel 4/30/2020 10:03 AM70% of our oxygen is generated by the ocean. Don't approach sea creatures. Reduce single use plastic. -
REFLECTION QUESTIONAction Track: Building Resilience Research Benefits of BiodiversityHow can you encourage biodiversity by your own actions?
Betsy Bickel 4/30/2020 9:36 AMI buy organic food whenever possible. My yard has pollinator plants and wild areas. I buy sustainably made products and fair trade products when possible. I don't use pesticides or herbicides.