Heidi Burkart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 331 TOTAL
participant impact
-
UP TO1.0advocacy actioncompleted
-
UP TO17gallons of waterhave been saved
-
UP TO25minutesspent learning
-
UP TO45minutesspent outdoors
-
UP TO3.0plastic strawsnot sent to the landfill
-
UP TO0.3poundsfood waste prevented
-
UP TO291pounds of CO2have been saved
-
UP TO1.0public official or leadercontacted
-
UP TO1.0treeplanted
Heidi 's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Oceans
Join a Cleanup Effort
I will host or participate in a trash pickup at a local river or beach that follows the CDC’s current guidelines for prevention of disease transfer.
Oceans
Learn about Our Oceans
I will spend at least 20 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Oceans
Support Organic Growing Methods
I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.
Oceans
Advocate For More Packaging Options
Plastic packaging can clog our water ways and the stomachs of sea creatures. I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Forests
Explore My Area
I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.
Action Track: Building Resilience
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Forests
Plant Trees
I will plant 2 native tree(s) in my community, public parks, or backyard.
Food
Advocate For More Food Options
Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options in my state and/or community.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Fresh Water
Water-Friendly Beauty Products
Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.
Climate
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Forests
Choose Better Wood Products
I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.
Oceans
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONOceans Support Organic Growing MethodsIt is often said that “you can’t feed the world with just organic food.” What is your response to that statement?
-
REFLECTION QUESTIONOceans Advocate For More Packaging OptionsWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Heidi Burkart 4/22/2020 7:40 AMI think packaging planning comes down to thinking ahead, what do you need when going to the store? Make a list and bring a bag for bulk and to carry out! -
REFLECTION QUESTIONFresh Water Water-Friendly Beauty ProductsBeyond what does or doesn't come out of the tap at home, how do your choices affect freshwater locally and globally?
Heidi Burkart 4/22/2020 7:37 AMLooking good on the outside is a direct reflection of our thoughts and what we eat and drink. So, here is a funny tip- only put on your body what is safe to eat, simple! -
REFLECTION QUESTIONForests Explore My AreaHow can spending more time outdoors enhance your sense of place?
Heidi Burkart 4/22/2020 6:52 AMExploring and being outdoors reduces my daily life stress and helps me to sleep better at night. One key I have found it including a support net of fellow hikers so we can encourage and schedule fun weekend hikes in and around the Columbia Gorge-my backyard. -
REFLECTION QUESTIONForests Choose Better Wood ProductsBeyond carbon sequestration, what other benefits do forests offer you personally?
Heidi Burkart 4/22/2020 6:49 AMRecycle and salvaged construction material is being repurposed and it makes me smile to see reclaimed furniture going vogue. -
REFLECTION QUESTIONForests Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Heidi Burkart 4/22/2020 6:48 AMTaking out the grass and making a mini forest in my own back yard is now a sanctuary for birds and wildlife. -
REFLECTION QUESTIONFood Advocate For More Food OptionsWhat efforts would help food insecure regions have access to local, seasonal foods?
Heidi Burkart 4/22/2020 6:46 AMVegan food options are on the rise in a good way, seasoning makes all the difference. -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Heidi Burkart 4/22/2020 6:45 AMMaking a list for the week and doing some simple food prep on Sunday really helps me keep organized during my workweek and bonus I eat healthier that way! -
REFLECTION QUESTIONFood Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex agrarian transition to modern food systems?
Heidi Burkart 4/22/2020 6:44 AMQuackenbush Farm local Community Supported Agriculture (CSA), is a great example of organic food at a cost the community can support. Check them out at the local Vancouver Farmers Market:) -
REFLECTION QUESTIONClimate Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Heidi Burkart 4/22/2020 6:41 AMI need to visit my Grandma in Cali but driving is an option and with the social distancing guiding my decisions, my next visit will be by car.