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4/30/2020 6:43 AM
It shows that we aren't alone in this situation.
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POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 213 TOTAL
participant impact
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UP TO1.0conversationwith a person
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UP TO71minutesspent learning
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UP TO47minutesspent outdoors
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UP TO47minutesnot spent in front of a screen
e's actions
People
Connect While Social Distancing
I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
People
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Wildlife
Research Benefits of Biodiversity
I will spend at least 20 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.
Food
Learn the Truth About Expiration Dates
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Oceans
Learn about Our Oceans
I will spend at least 30 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONPeople Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?
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REFLECTION QUESTION
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REFLECTION QUESTION
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e g 4/29/2020 12:40 PMThis challenge gave me an opportunity to take a break from school and screens and spend time outside with my sister. -
e g 4/29/2020 12:39 PMThis challenge gave me an opportunity to take a break from school and screens, and spend time outside with my sister. -
REFLECTION QUESTIONPeople Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
e g 4/29/2020 12:37 PMGoing outside is good for our mental and physical health. We can meet new people, exercise, and learn new things. Without it, we miss out on a great opportunity. -
e g 4/29/2020 11:57 AMI researched about three topics to learn about our oceans, sell-by, use-by, and best-by dates, and biodiversity. -
REFLECTION QUESTION
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REFLECTION QUESTIONOceans Learn about Our OceansWhat is one way in which oceans support your life on Earth? What is one way you can help take care of ocean health with your actions?
e g 4/19/2020 11:07 AMOceans make sure that temperatures on land aren't too extreme. They do this by absorbing lots of heat and distributing it. If there is too much heat it can destroy underwater life. We can help by limiting the heat that we give into the atmosphere by riding our bikes more and turning off the lights when we leave a room. -
REFLECTION QUESTION