Jill Gundlach
4/20/2020 5:59 AM
I'd say without any connection to anything outside the walls of one's home, life becomes lacking in perspective. Mental health needs a change of scenery once in a while,
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Watch the short video below to learn the basics.
You'll be an Earth Day Ecochallenge expert in no time!
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?