Karen hennessy

Tech Takeover

POINTS TOTAL

0 TODAY
0 THIS WEEK
276 TOTAL

participant impact

UP TO

66

conversations

with people
UP TO

3.0

meatless or vegan meals

consumed
UP TO

782

minutes

spent outdoors
UP TO

782

minutes

not spent in front of a screen

Karen's actions

People

Connect While Social Distancing

I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

People

Spend Time Outside

I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 0 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Karen hennessy 4/29/2020 11:56 AM

Some days are hard because I forget to go back to the dashboard and enter my info.. Dang it~

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Karen hennessy 4/29/2020 8:24 AM

most of the time these are relatively easy to accomplish, but dang I am craving a hamburger, how about you?

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REFLECTION QUESTION
Food Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

Karen hennessy 4/17/2020 3:31 PM

When people have money they tend to related to the seven cardinal sins. Gluten is one of them. We overtax our bodies to consume highly rich foods that are more delicacy. Meat happens to be one of those delicacies because it is readily available and cost-effective to produce than in 3rd world countries.

Raising cows, pigs and chickens — generates as much greenhouse gas emissions as all cars, trucks and automobiles combined.

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REFLECTION QUESTION
People Spend Time Outside

Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

Karen hennessy 4/06/2020 1:41 PM

If one does not take the time to literally stop and smell the roses, the jasmine and or whatever sensory invites mother nature provides, you will never understand the connection between mother nature and our immediate environment. Only those who have intense allergies to the world should be indoors. Everyone else should experience one sense a day outside!

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Karen hennessy 4/01/2020 3:34 PM

To be honest, I am not sure why I joined but as I looked at the challenges and thought wow, these are important baby steps that even someone like me can do. So, here I am, and happy to onboard!

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REFLECTION QUESTION
People Connect While Social Distancing

How does connecting with others help your own mental and emotional health? How can it help support others?

Karen hennessy 4/01/2020 3:32 PM

Literally every time I connect with a person to see how they are doing, it brightens my day. You know the feeling when you do something good for someone else, you in return feel better, that is how it is for me!

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