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April 1 - April 30, 2020
Catherine Reyes's avatar

Catherine Reyes

EWS

"My mission is to see the world as it is. And listen."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 890 TOTAL

participant impact

  • UP TO
    39
    conversations
    with people
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    25
    meatless or vegan meals
    consumed
  • UP TO
    325
    minutes
    spent learning
  • UP TO
    1,140
    minutes
    spent outdoors
  • UP TO
    1,020
    minutes
    not spent in front of a screen
  • UP TO
    2.0
    trees
    planted

Catherine's actions

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

COMPLETED
ONE-TIME ACTION

Climate

Earth Day Action: Write a Love Letter, Poem, or Song to Earth

I will express my love and gratitude for our Earth by writing a love letter, poem, or song to Earth.

COMPLETED
ONE-TIME ACTION

Wildlife

Research Benefits of Biodiversity

I will spend at least 30 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

COMPLETED
ONE-TIME ACTION

Oceans

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

People

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Fresh Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Forests

Plant Trees

I will plant 2 native tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Wildlife

Research a Wild Animal

I will spend at least 30 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

COMPLETED
ONE-TIME ACTION

Oceans

Support Organic Growing Methods

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Support Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

People

Support A Sharing Economy

To reduce my consumption and waste and support my community, I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Forests

Forest-Friendly Foods

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 3 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Catherine Reyes's avatar
    Catherine Reyes 4/30/2020 5:17 PM
    Thank you, Matthew, for another inspiring month!
  • REFLECTION QUESTION
    Food Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex agrarian transition to modern food systems?

    Catherine Reyes's avatar
    Catherine Reyes 4/18/2020 4:46 PM
    Food sovereignty invokes the rights of local peoples to control their own food systems,
    including markets, ecological resources, food cultures, and production modes. The focus is on community, relationship, and reciprocity, rather than  profit and mechanization.
  • REFLECTION QUESTION
    Climate Earth Day Action: Write a Love Letter, Poem, or Song to Earth
    What are you grateful for about our planet? Share what you created or your general thoughts of love and gratitude with everyone else!

    Catherine Reyes's avatar
    Catherine Reyes 4/18/2020 4:41 PM
    I am grateful that this plant nurtures us in a thousand imperceptible ways. I am grateful that she speaks to us if we choose to listen.
  • REFLECTION QUESTION
    Forests Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Catherine Reyes's avatar
    Catherine Reyes 4/18/2020 4:39 PM
    Spending more time outdoors nurtures a sense of place through connection and recognition. We build relationships with the places that we frequent.
  • REFLECTION QUESTION
    People Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Catherine Reyes's avatar
    Catherine Reyes 4/17/2020 9:01 AM
    Yes. I think human beings have a fundamental need for natural connection. Spending time indoors, connecting via computers or television, gives a false sense of connection without the soul-enlivening experience of genuine communion with nature.
  • REFLECTION QUESTION
    Wildlife Research Benefits of Biodiversity
    How can you encourage biodiversity by your own actions?

    Catherine Reyes's avatar
    Catherine Reyes 4/17/2020 8:59 AM
    Plant native species, avoid the use of herbicides and pesticides. Support companies who value biodiversity and regenerative practices.
  • REFLECTION QUESTION
    Oceans Smart Seafood Choices
    Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

    Catherine Reyes's avatar
    Catherine Reyes 4/15/2020 5:54 AM
    Yes, my diet falls within these guidelines. I always check sources and sustainability ratings.
  • REFLECTION QUESTION
    Fresh Water Eco-friendly Gardening
    What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

    Catherine Reyes's avatar
    Catherine Reyes 4/11/2020 7:24 AM
    Poor watershed management, overdevelopment that removes soil-protecting plants and trees, pollution.
  • REFLECTION QUESTION
    Action Track: Building Resilience Connect While Social Distancing
    How does connecting with others help your own mental and emotional health? How can it help support others?

    Catherine Reyes's avatar
    Catherine Reyes 4/09/2020 7:30 AM
    In isolation, it is easy to simple focus on what is in front of you, but connecting with others on the phone or video chat is a reminder that we are part of a huge, interconnected web of lives and that we need each other. It is also a good reminder that small acts, like chatting with a friend, can make a difference.
  • REFLECTION QUESTION
    Forests Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Catherine Reyes's avatar
    Catherine Reyes 4/09/2020 7:27 AM
    Planting trees is a hopeful act. You think about the future, about spreading boughs and flower blooms and tree climbing that won't happen for many years.