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April 1 - April 30, 2020
Alexa  Russo's avatar

Alexa Russo

UWB/CC Crow-navirus Isolators

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 269 TOTAL

participant impact

  • UP TO
    332
    gallons of water
    have been saved
  • UP TO
    350
    minutes
    spent outdoors
  • UP TO
    350
    minutes
    not spent in front of a screen
  • UP TO
    6.6
    pounds
    food waste prevented
  • UP TO
    14
    pounds of CO2
    have been saved

Alexa 's actions

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Action Track: Building Resilience

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Alexa  Russo's avatar
    Alexa Russo 4/27/2020 9:42 AM
    Good morning team! We have made a great impact over the past month.
    Your individual actions lead to collective impact -- you matter.

    In our team of 17, we have consumed up to 34 meatless or vegan meals, saved up to 31 lbs of CO2, spent roughly 823 minutes outdoors, travelled up to 20 miles by foot, saved up to 415 gallons of water, and spent up to 319 minutes learning about our impacts. And that's just the impact that we remembered to track! I know I forgot to track my actions once or twice, and I'm sure you might have too. 

    Imagine the impact if we each got two friends to join us, or if we got a community to participate! Tell your friends about what you did and how their impact matters too. 

    We are in this together. 

    Thank you for participating and making the world a better place, one action at a time. 

  • Alexa  Russo's avatar
    Alexa Russo 4/23/2020 11:53 AM
    What Earth Week events have you participated in this week? 

  • Alexa  Russo's avatar
    Alexa Russo 4/20/2020 9:13 AM
    Happy Earth Week everyone! I hope you get outdoors this week and celebrate the earth with us! 
    Visit tinyurl.com/earthweek2020 for a full calendar of events to engage with. See you there! 

  • Alexa  Russo's avatar
    Alexa Russo 4/16/2020 9:50 AM
    What are you struggling with most in your challenge, and how can we work together to help? 

    • Stephan Classen's avatar
      Stephan Classen 4/17/2020 11:02 AM
      Honestly, eating less meat has been harder with stay at home orders - take out is primarily meat.  And they come in plastic containers more often than not.    And shopping is challenging, I found tofu was sold out in two groceries! Shortages are starting in some areas, as some places can't ship or deliver supplies. 

  • Alexa  Russo's avatar
    Alexa Russo 4/14/2020 9:18 AM
    Yesterday I went on a walk with my dog around our neighborhood, and then moved my work station to our back yard to get some sun, it was magnificent to feel the sun on my skin, it makes me so grateful.


    How are everyone's challenges going?

  • Alexa  Russo's avatar
    Alexa Russo 4/10/2020 1:52 PM
    This is one of my favorite times of year when the cherry blossom and Indian plum trees are in bloom. Today I reflected on why, and I thought I would share!

    I have a tattoo of a cherry blossom branch, which for me symbolizes the Japanese concept of Wabi Sabi. Wabi Sabi is one of those ineffable concepts that you often find in Japanese culture, but when broken apart: "Wabi is about finding beauty in simplicity, and a spiritual richness in serenity in detaching from the material world. Sabi is more concerned with the passage of time, with the way that all things grow and decay and how aging alters the visual nature of those things" (from the book Wabi Sabi by Beth Kempton, pg 10 - highly recommend this book).

    I reflected on this concept today, and I feel that it still has just as much meaning for me as it did many years ago. I spent a month in Japan, and this concept imprinted itself upon me, unknowingly, not purposefully, but so powerfully; and I think that it is in these times that we must reflect on what is important and how impermanent our time on this earth is, and leave it better then we found it. 

  • Alexa  Russo's avatar
    Alexa Russo 4/10/2020 12:06 PM
    I planned my dinner and lunch for today by getting a rotisserie chicken, peeling off the meat (that'll be lunch), saving the carcass and making a chicken broth in my instant pot for pho tonight! Yummy! 
  • REFLECTION QUESTION
    Action Track: Building Resilience Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Alexa  Russo's avatar
    Alexa Russo 4/09/2020 3:01 PM
    Today I walked with my dog around the neighborhood, and let her lay in the grass and soak up the sun. It helped to recharge me and made me feel whole again being able to do that for her and myself. It was great to see my neighbors and say hello as we passed one another, which is what makes our community unique and awesome.