Jamie Wilhelm

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Avoid beauty products with micro beads or harsh chemicals that will feed into the ground and your water supply.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.