Tahira Abbas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 122 TOTAL
participant impact
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UP TO5.0conversationswith people
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UP TO7.0meatless or vegan mealsconsumed
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UP TO30minutesspent learning
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UP TO180minutesspent outdoors
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UP TO180minutesnot spent in front of a screen
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UP TO1.0poundwaste composted
Tahira's actions
Food
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Learn the Truth About Expiration Dates
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Building Resilience
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Wildlife
Support Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?