Pradeep Kumar K R

I will plant 10 native tree(s) in my community, public parks, or backyard.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will replace 40 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will volunteer 2 hour(s) in my community helping people who are most at need right now, including elderly and immunocompromised people, people without childcare, and people whose jobs have been affected by social distancing measures.

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options in my state and/or community.

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.

I will contact 10 congress people or representatives to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.