Avery McHargue
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 336 TOTAL
participant impact
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UP TO130minutesnot spent in front of a screen
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UP TO130minutesspent outdoors
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UP TO14conversationswith people
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UP TO26plastic bottlesnot sent to the landfill
Avery's actions
People
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Fresh Water
Use a Reusable Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Avery McHargue 4/20/2020 1:40 PMIts a lot easier to achieve these goals now that I have them set and know exactly what I need to do.