Denise Poveda
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 57 TOTAL
participant impact
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UP TO2.0conversationswith people
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UP TO2.0meatless or vegan mealsconsumed
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UP TO20minutesspent outdoors
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UP TO20minutesnot spent in front of a screen
Denise's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
People
Connect While Social Distancing
I will connect with at least 5 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
People
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONPeople Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Denise Poveda 4/13/2020 7:53 PMIn these times of social distancing, people have learned to appreciate the moments that we spent outside the house. Being outdoors with nature is now more meaningful,