Tina Louise Spencer

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend at least 15 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

If possible, I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will connect with at least 1 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend at least 15 minutes researching how biodiversity positively impacts our world and how the loss of biodiversity harms it.

I will spend at least 15 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).