I took this time during quarantine to really start composting. Of course I'm noticing a huge difference and looking at every piece of food that would have been tossed out. When I'm cooking I'm used to just going and going and not thinking about what I'm doing, but now I'm stopping and realizing every little thing that I would have thrown away, tops of carrots I chop off, garlic skin, lemon rinds, pepper cores, eggshells etc. It makes me feel really good to not have that all being wasted and putting it back where it can be useful. The soil in my backyard is disgusting, whoever built the building next to mine jus threw all their trash and bricks into our backyard, and if you dig just a little you can easily find trash. I was planting a new plant and dug up a full metal spoon. I hope that by putting compost back in the soil I can try and make the soil in my backyard less like a landfill and restore some good soil. 

I completely agree with Rachel Caron's statement. Nature is something that can give comfort to many people. And especially during this time, stepping outside for a couple of minutes can be such a stress reliever. I have never appreciated these small moments as much as I do now. I can see the magnolia trees blooming from my apartment windows and that somehow gives me comfort during this time of anxiety.

Being outside, breathing fresh air is equally important as human interaction. It is a necessity. Doctor Roshini Rajapaksa says "getting outside can help alleviate symptoms of depression, up your energy, and increase your overall well-being, so while you could stay indoors, getting outside every day—even if it's just for 20 minutes—can have a much greater positive effect on your body." This is especially important to remember during this time.

I have incorporated reusable mugs into my daily routine. Although some days I do forget my reusable cup, I have learned to not take it too harshly. Sometimes we do forget things but that doesn't mean it should stop us from continuing to make a change. Even though this seems like it might have a minor impact, it is still positively impacting our community!