Crystal Holmes
4/16/2020 6:59 PM
It helps to check in with people I like and am close with so I can relieve any stress I may be having.
Crystal Holmes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 304 TOTAL
participant impact
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UP TO23conversationswith people
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UP TO132gallons of waterhave been saved
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UP TO215minutesspent learning
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UP TO970minutesspent outdoors
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UP TO970minutesnot spent in front of a screen
Crystal's actions
Action Track: Building Resilience
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.
Action Track: Building Resilience
Connect While Social Distancing
I will connect with at least 2 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.
Fresh Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Fresh Water
Dishwasher Efficiency
I will scrape, rather than rinse, dishes before loading into the dishwasher and only run the dishwasher when it’s full.
Action Track: Building Resilience
Get Involved in the Water Justice Movement
I will spend at least 10 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Building Resilience Connect While Social DistancingHow does connecting with others help your own mental and emotional health? How can it help support others?