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April 1 - April 30, 2020
Emily Kane's avatar

Emily Kane

SUNY Adirondack

"Learning new ways to help the planet and others. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 884 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    73
    conversations
    with people
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    844
    gallons of water
    have been saved
  • UP TO
    270
    minutes
    spent learning
  • UP TO
    1,500
    minutes
    spent outdoors
  • UP TO
    1,440
    minutes
    not spent in front of a screen
  • UP TO
    11
    pounds
    food waste prevented
  • UP TO
    23
    pounds of CO2
    have been saved
  • UP TO
    5.0
    trees
    planted

Emily's actions

People

Earth Day Action: Share Eco Tips

Through social media or on the Earth Day Ecochallenge feed, I will share my favorite environmentally friendly habit with my friends, even if it’s not an Earth Day action.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Connect While Social Distancing

I will connect with at least 4 person/people a day through phone call or video chat to support mine and other’s mental and emotional health during this challenging time.

COMPLETED 0
DAILY ACTIONS

Forests

Forest-Friendly Foods

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED
ONE-TIME ACTION

Fresh Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Oceans

Join a Cleanup Effort

I will host or participate in a trash pickup at a local river or beach that follows the CDC’s current guidelines for prevention of disease transfer.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Oceans

Learn about Our Oceans

I will spend at least 60 minutes learning about how our oceans support life on Earth by producing oxygen, regulating climate, and providing habitat, food, and jobs.

COMPLETED
ONE-TIME ACTION

Forests

Explore My Area

I will explore at least one new hiking trail or nature walk in my area while following CDC guidelines for social distancing.

COMPLETED
ONE-TIME ACTION

Forests

Plant Trees

I will plant 5 native tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

People

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside that follows CDC guidelines for preventing disease spread.

COMPLETED 0
DAILY ACTIONS

Wildlife

Research a Wild Animal

I will spend at least 60 minutes learning about a wild animal I find interesting, including their life cycle, habitat, ecosystem functions, and interactions with humans (if any!).

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Support Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators, including monarch butterflies, to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Emily Kane's avatar
    Emily Kane 4/30/2020 12:24 PM
    It has been warm enough to use my clothes line the last week or so. It feels good to get outside and not use the dryer as much. Every little bit helps!

  • REFLECTION QUESTION
    People Earth Day Action: Share Eco Tips
    What environmentally friendly habit have you most recently implemented? How do you ensure that you are successful in creating or changing a habit?

    Emily Kane's avatar
    Emily Kane 4/30/2020 10:06 AM
    Since the challenge began I'm much more aware of my food purchases and ensuring I eat it all before it goes bad. Additionally, I've taken advantage of my compost pile and place any food scraps in there to breakdown. 

    • Scott Royael's avatar
      Scott Royael 4/30/2020 12:13 PM
      Hi Emily,
      I am definitely more aware of food waste. We started composting for this challenge, so I am much more in tune with how much we are wasting. 
  • REFLECTION QUESTION
    Forests Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Emily Kane's avatar
    Emily Kane 4/30/2020 10:03 AM
    Planting trees is a very tiring process. I was very exhausted after planting so many trees. It helps mental and spiritual health by allowing me to get outside and experience/connect with nature. I was more aware of my surroundings and observed many plants I never usually notice and 7 deer running through the field. 

  • Emily Kane's avatar
    Emily Kane 4/23/2020 8:46 AM
    Last night, National Geographic aired a fantastic documentary on Jane Goodall to highlight her career and the impact she has made in the conservation field. The documentary is called Jane Goodall: The Hope and can be streamed on Disney Plus. https://www.nationalgeographic.com/tv/shows/jane-goodall-the-hope/video/most-recent/vdka17462323

  • Emily Kane's avatar
    Emily Kane 4/22/2020 5:14 AM
    Got up early this morning to clean up my adopted highway. Happy Earth Day! 

  • Emily Kane's avatar
    Emily Kane 4/21/2020 7:39 AM
  • REFLECTION QUESTION
    Forests Forest-Friendly Foods
    How difficult or easy was it to change your diet?

    Emily Kane's avatar
    Emily Kane 4/21/2020 7:22 AM
    I've done research on this in the past, so I was aware of what to avoid, but I didn't realize how many foods use these ingredients (palm oil is in so many things!). That did make it more difficult, but it's certainly doable with a little extra time/attention. 

  • Emily Kane's avatar
    Emily Kane 4/20/2020 6:13 AM
    Ecological Landscape Alliance has a lot of great, free webinars every Wednesday at 12 noon. I can't watch them during the day, but if you register before the webinar begins, they will email you the presentation to watch at a later time. https://www.ecolandscaping.org/
  • REFLECTION QUESTION
    Action Track: Building Resilience Support Pollinators
    Why is it important to take care of pollinators?

    Emily Kane's avatar
    Emily Kane 4/19/2020 5:36 PM
    Last week I watched a webinar about pollinators through the Ecological Landscape Alliance. https://www.ecolandscaping.org/ It was a very informative webinar.  I learned that pollinators are responsible for much of the world's food. Without them, many food groups would be eliminated. 
  • REFLECTION QUESTION
    People Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Emily Kane's avatar
    Emily Kane 4/19/2020 5:30 PM
    It has been difficult to spend more time inside lately. Going outside after work is done to do yard work has helped me to feel more productive and healthy. On days when I can't get outside until later, I've noticed an impact on my mood and I feel more tired.